The Happiness Journal

Regular price £9.99

Creative activities to bring joy to your day.

Expressing gratitude for the things that make you happy has been proven to make you feel more positive emotions, improve health, deal with adversity and build strong relationships.

Filled with practical exercises and tips, as well as mindful colouring pages and empowering quotes, this beautifully illustrated journal will encourage you to reflect upon the moments and experiences that bring you joy and inspire you to harness your happiness in a meaningful way