Inspirational and joyful.
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.
The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation.
Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.
Erin Niimi Longhurst
Hardback
256 pages
